Channing Bete Company(R)

<- Last Results List

   
Relaxation Techniques Expanded View

Relaxation Techniques

Wanting and needing to relax is one thing... knowing how to do it is another! This handy overview of deep-breathing techniques, massage, meditation, and yoga discusses their value in reducing stress and promoting wellness, and gives readers guidance on including these strategies in an effective stress-management program. It strongly encourages readers to set aside time every day for relaxation. 16 pages, 5 1/2" x 8"

Channing Bete Company
Item: 39685

 
Qty:
 

Price List A
The more you order, the more you save! About Qty. Discounts

Relaxation Techniques

You might also be interested in:

Relaxation Techniques -- Keeping Tabs® On Managing Stress

Item: 81733

Format: Tabbed quick-reference guide

Audience: General audiences

Price List B

Qty:

Managing Stress Slide Chart

Item: 4A-11465

Format: Slide chart

Audience: General audiences

Price List SLIDE

Qty:

Healthside® Magazine -- Managing Stress With Relaxation Techniques

Item: 91505

Format: Magazine

Audience: General audiences

Price List T

Qty:

Relaxation For Better Health; A Self-Care Handbook

Item: 98984 (Spanish Item: 91960)

Format: Handbook

Audience: General audiences

Price List K

Qty:
Span.
Qty:

Your Guide To Managing Stress

Item: 80010

Format: Tabbed quick-reference guide

Audience: General audiences

Price List S

Qty:
 

Last Results List | Review Shopping Cart | Proceed to Checkout

Site Map | Terms of Use | Privacy
©2017 Channing Bete Company, Inc. All rights reserved.
No part of this site may be reproduced in any form without written permission of the publisher. Many of our booklets, self-care handbooks, workbooks, brochures, pamphlets, group presentation packages, and other publications have trademarked names. Dew Drop®, EveryReader®, Families That Care®, Families That Care Guiding Good Choices®, Guiding Good Choices®, Health Tips®, Keeping Tabs®, Know What?®, Launch & Learn®, On®, PATHS®, Pocket Minder®, Present & Prevent®, Present Now!®, RealStyle®, Scriptographic®, Scriptography®, Staying Connected with Your Teen®, Supporting School Success®, Way To Grow®, We Wonder®, What's Up®, Who Knew?®, and Write From The Heart® are trademarks of Channing Bete Company, Inc.