Hope And Help For Depression; A Self-Care Handbook
Helps readers personalize their understanding of depression and develop a customized depression-management plan through a variety of interactive tools. Text explains what depression is; what's known about its causes; how it's diagnosed; and how bipolar disorder, dysthymia, and other conditions are related to it. Also discusses treatments, such as psychotherapy and medications. Fill-in sections, worksheets, and other interactive features make handbooks ideal for ongoing reference. 32 pages, 8 1/2" x 11"