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Managing Anger; A Self-Care Handbook Expanded View

Managing Anger; A Self-Care Handbook

Interactive guide helps readers identify their response to angry feelings, recognize their body's anger warning signs, identify triggers, and develop an anger-management plan. Describes several productive ways to control anger, including using timeouts, positive self-talk, physical activity, and relaxation techniques. Also offers hints for dealing with another person's anger. Fill-in sections, worksheets, and other interactive features make handbooks ideal for ongoing reference. 32 pages, 8 1/2" x 11"

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Channing Bete Company
Item: 94184
Spanish Item: 91267

 
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Managing Anger; A Self-Care Handbook

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No part of this site may be reproduced in any form without written permission of the publisher. Many of our booklets, self-care handbooks, workbooks, brochures, pamphlets, and other publications have trademarked names. Dew Drop®, EveryReader®, Families That Care®, Families That Care Guiding Good Choices®, Guiding Good Choices®, Health Tips®, Keeping Tabs®, Know What?®, On®, PATHS®, Pocket Minder®, RealStyle®, Scriptographic®, Scriptography®, Staying Connected with Your Teen®, Supporting School Success®, Way To Grow®, We Wonder®, What's Up®, Who Knew?®, and Write From The Heart® are trademarks of Channing Bete Company, Inc.