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Keeping Your Cool -- Keeping Tabs(R) On Managing Anger Expanded View

Keeping Your Cool -- Keeping Tabs® On Managing Anger

This guide emphasizes that while everyone feels angry sometimes, unchecked anger can damage one's health and relationships. It features a checklist of anger triggers, advice on how to avoid reacting out of anger, and steps for managing conflicts peacefully. Includes instructions for practicing relaxation techniques, and ways to reduce one's overall stress level. Tabbed table of contents lets readers flip right to the information they need. 16 pages, 3 1/2" x 6"

Channing Bete Company
Item: 83484
Spanish Item: 83656

 
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Keeping Your Cool -- Keeping Tabs(R) On Managing Anger

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No part of this site may be reproduced in any form without written permission of the publisher. Many of our booklets, self-care handbooks, workbooks, brochures, pamphlets, and other publications have trademarked names. Dew Drop®, EveryReader®, Families That Care®, Families That Care Guiding Good Choices®, Guiding Good Choices®, Health Tips®, Keeping Tabs®, Know What?®, On®, PATHS®, Pocket Minder®, RealStyle®, Scriptographic®, Scriptography®, Staying Connected with Your Teen®, Supporting School Success®, Way To Grow®, We Wonder®, What's Up®, Who Knew?®, and Write From The Heart® are trademarks of Channing Bete Company, Inc.