Managing Depression -- Keeping Tabs® On Your Mental Health
This guide underscores that depression is a common and treatable illness, and that untreated depression carries serious risks, including suicide. Discusses causes and symptoms, treatment methods, medication, self-care tips, and ways to seek help. Also includes advice for helping a loved one who may be suffering from depression. Tabbed table of contents lets readers flip right to the information they need. 16 pages, 3 1/2" x 6"