Features a count-the-ways list of action-oriented information!
11 Ways To Keep Cholesterol Under Control
This booklet discusses the risks involved with high cholesterol, the testing process, and how to understand test results. Booklet provides a list of tips that describe lifestyle changes to aid in cholesterol management, including eating a healthy diet, getting regular physical activity, aiming for a healthy weight, and quitting smoking. Reflects the most recent American Heart Association/American College of Cardiology cholesterol guideline. 8 pages, 5 1/2" x 8"